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Type 1 Diabetes Food & Carb Guide with Meal Ideas | Printable PDF
Type 1 Diabetes Food & Carb Guide with Meal Ideas | Printable PDF
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£2.99 GBP
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A two-page printable carb guide for people living with type 1 diabetes, based on NHS and Diabetes UK guidance.
Page 1: Everyday Carb Guide. Foods to fill up on, slower carbs to count against insulin, and fast carbs mainly for treating hypos, plus tips on hypos, alcohol, carb-counting courses and exercise.
Page 2: Meal Ideas. Breakfast, lunch, dinner and snack ideas, split into lower-carb meals and meals where the carbs need counting.
Format: Instant PDF download, A4. Print at home or view on any phone, tablet or computer.
General information only, not medical advice. This guide does not replace an insulin plan or the advice of a diabetes team.
