Multiple Sclerosis Food List & Meal Ideas | Printable PDF
Multiple Sclerosis Food List & Meal Ideas | Printable PDF
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Instant download after checkout · Yours to keep · Read on any device
A two-page printable food chart for people living with multiple sclerosis, built on UK MS and NHS dietary guidance rather than fad diets.
Page 1: Everyday Food List. A clear eat more, eat less often and keep to a minimum chart, plus practical tips on fatigue days, bladder symptoms, constipation and vitamin D.
Page 2: Meal Ideas. Breakfast, lunch, dinner and snack ideas, with green meals for everyday and amber meals for now and then.
Format: Instant PDF download, A4. Print at home or view on any phone, tablet or computer.
General information only, not medical advice. No food or diet treats or cures MS. Speak to a GP, MS nurse or registered dietitian before making major diet changes.
