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Lupus Food List & Meal Ideas | Printable PDF

Lupus Food List & Meal Ideas | Printable PDF

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A two-page printable food chart for people living with lupus (SLE), based on NHS and LUPUS UK guidance.

Page 1: Everyday Food List. Eat more, eat less often and keep to a minimum, including foods linked with flares such as alfalfa sprouts, plus tips on vitamin D, kidneys, steroids and heart health.

Page 2: Meal Ideas. Breakfast, lunch, dinner and snack ideas, with green meals for everyday and amber meals for now and then.

Format: Instant PDF download, A4. Print at home or view on any phone, tablet or computer.

General information only, not medical advice. Follow any specific diet plan from a specialist team, especially with kidney involvement.

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