Coeliac Disease Gluten-Free Food List & Meal Ideas | Printable PDF
Coeliac Disease Gluten-Free Food List & Meal Ideas | Printable PDF
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A two-page printable gluten-free food list for people living with coeliac disease, based on NHS and Coeliac UK guidance.
Page 1: Gluten-Free Food List. What's naturally gluten-free, what needs a label check for hidden gluten, and what contains gluten, plus tips on cross-contamination, eating out, the Crossed Grain symbol and prescriptions.
Page 2: Meal Ideas. Breakfast, lunch, dinner and snack ideas, split into naturally gluten-free meals and meals using labelled gluten-free products.
Format: Instant PDF download, A4. Print at home or view on any phone, tablet or computer.
General information only, not medical advice. Get a diagnosis before cutting out gluten, and ask for a referral to a registered dietitian.
