{"product_id":"male-fertility-food-list-meal-ideas-printable-pdf","title":"Male Fertility Food List \u0026 Meal Ideas | Printable PDF","description":"\u003cp\u003eA two-page printable food chart for men trying for a baby, based on NHS guidance and current research on sperm health.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePage 1: Everyday Food List.\u003c\/strong\u003e Eat more, eat less often and keep to a minimum, covering oily fish, zinc and selenium foods, processed meat, and anabolic steroids and testosterone boosters, plus tips on timing, heat, smoking and when to get help.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePage 2: Meal Ideas.\u003c\/strong\u003e Breakfast, lunch, dinner and snack ideas, with green meals for everyday and amber meals for now and then.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Instant PDF download, A4. Print at home or view on any phone, tablet or computer.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eGeneral information only, not medical advice. Food can support general health but cannot guarantee conception. Speak to a GP or fertility team about medicines and health conditions.\u003c\/em\u003e\u003c\/p\u003e","brand":"Digi Download Page","offers":[{"title":"Default Title","offer_id":54232565711195,"sku":null,"price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1013\/5765\/0267\/files\/Male_Fertility_Food_List_Ad.png?v=1793039971","url":"https:\/\/digidownloadpage.com\/products\/male-fertility-food-list-meal-ideas-printable-pdf","provider":"Digi Download Page","version":"1.0","type":"link"}